Trying to relax and heal....

And it ain't easy when 2 out of 3 tanks I ordered came in the mail.I love the thick2thin tanks as they give me a bit more maneuvering and tend to not show all my sins while trying to rid myself of them. 

I like the crossfit slogans however I'm sure I'm getting them wrong -

On break the wall - I immediately went to wallballs

and on Scaled it 

I immediately went to that most of my WOD's are scaled 

and hallelujah a tank slogan to make me proud,

(because it is all about me-LOL)

 however,

 rethinking it now that I have time to think,

 I'm pretty sure they mean something more inspirational and motivating.

In the meantime, I only worked in 2 WODs because insominia rose its ugly head and I was afraid of working out, making a mistake because I'm overly tired and adding more time on an already (in my mind) long jail term. 

BUT, 

it hasn't stopped me from working with some dumbells 

and laying on the floor doing situps and modified pushups

 and anything else I can think of that can be done without using my feet.

SUGGESTIONS WELCOME!!!

Also on the heels of healing and driving myself crazy wondering what's happening

at the box without me, we're heading out to see the grands for 

a couple of weeks. 

Redirecting my already lame attention span is a great idea

AND, make the healing less painful.

Its the waiting......and not doing.