I slipped and fell on the deck which caused my foot to swell and bruise. Icing, crutches, ibprofen and some wine/whine - not necessarily in that order. I am so not happy. Can't get anywhere without crutches, can't scrap, can't crossfit.
I'll be checking in with the Dr. tomorrow to see what's what. Hopefully its just bruised and not broken. I'll keep you posted.